Learn | Live Active El Paso

Motivation Monday

Start the week of with Motivation Monday – motivate yourself to become the best version of yourself.

Hear success stories within the Live Active EP community.
Weekly and Monthly Challenges – individual, group, and a little healthy competition
Get motivated by hearing from our subject matter experts and motivational speakers

Get Motivated

Your go to page for wellness resources – habits for a strong mental health, nutrition, and more.

Identify your health risk factors
Mind Fitness - habits and tips for a strong mental health
Learn new recipes and tips on nutrition for healthy eating habits with a library of cooking recipes and videos
Monthly Q&A sessions with subject matter experts

Get Well

Your fitness journey starts here – create goals and objectives, improve your fitness, and follow our workout videos and programs.

Learn how to create your exercise goals and objectives using the GOST framework (goals, objectives, strategies, and tactics)
Learn about different components that help develop and improve fitness
Register for live workouts and classes throughout the City
Learn the benefits of physical activity and the consequences of sedentary lifestyles

Get Fit